Stittsville Fitness Boot Camp, Now Offering In-Person Sessions!

Get 2 Weeks of Life-Changing Fitness Boot Camp Classes in Stittsville for just $20!

“I can’t believe the difference.” Our amazing Fitness Boot Camp program gets you FIT, FAST. Now offering In-Person Sessions in Stittsville! Discover why so many people can’t stop raving about their fast results… and how much FUN they’re having at the same time.

Everything included:

Up to 4 classes

Certified Fitness Instructor

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Revolutionary “Get Fit Fast” Formula

In fitness, there are two schools of thought: 1) Lift weights. 2) Get cardio. We say: “Why not both?”

At Cooligan Martial Arts and Fitness, you will be doing a combination of kettlebell and body weight drills in our high-intensity interval training (HIIT).

You get amazing results. Fast. That’s why people in Stittsville love our Fitness Boot Camp program.

It's more than fitness. It’s a Way of Life.

As you set goals and achieve them… As you work hard and reap the rewards… Your confidence will soar. Your self-esteem will soar. Your enjoyment of life will soar.

That’s because while we push you to do your best – and support you every step of the way:

You are the one getting the results.

When you see what you’re capable of, how you see yourself will change too.

Seeing that transformation is our favorite thing about our Fitness Boot Camp program in Stittsville.

An Incredibly Friendly, Supportive Community.

People come to us for the results, and stay for the community here in Stittsville.

You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.

We focus. We work hard. But smiles and laughter are a big part of how we do things, too.

Get 2 weeks of Life-Changing Fitness Boot Camp Classes in Stittsville... for just $20!

"He's been in it a month now & I've noticed a huge change in his behavior & demeanor."

"Such an amazing place. My 4yr old loves it! So excited to be part of something so great!"

"Esther is now more happy than ever! She is paying more attention and is learning values like honesty and perseverance!"

"My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him."

"I have even watched some of his shy friends break through their shells as they started brimming with self confidence!"

Frequently Asked Questions

Most frequent questions and answers about our Fitness Boot Camp Program

I hate doing gym workouts, I find them boring. Will this be similar?

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you can up the weight of your kettlebells or when you complete more reps, is why students love our Stittsville Fitness Boot Camp classes at Cooligan Martial Arts and Fitness.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!

I’m not very sporty or co-ordinated. Will that be a problem?

Not at all. In fact, many students starting in our Fitness Boot Camp classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced fitness instructors, are trained to keep their teaching simple. So no matter your fitness level, you will see a quick improvement! Come see for yourself!