March Break Camp 2024 is now registering in Stittsville!


Martial Arts Training

Experienced Instructors

Exciting Offsite Trips

Pizza Friday


Register for a week of fun activities, martial arts, games and more or register for individual days!

March 11-15, 2024

Monday, March 11

Day one of our March Break Camp will have children participating in exciting martial arts training geared towards everyone from beginner to advanced students! No experience necessary.

Tuesday, March 12

On day 2, Campers will take part in more martial arts training and will also have fun racing the clock, working their way through obstacle courses. Weather permitting, Campers will head out to the hills for an afternoon of toboganning!

Wednesday, March 13

Today, Campers will continue with their training and in the afternoon, they can test their skills that they have learned over the first few days and try to rid the dojo of the Red Maxx!

Thursday, March 14

Yes, you guessed it… more martial arts, fun and games but just to break up the day, we will be heading to Altitude Gym in the afternoon for climbing and the Ninja Warrior Course.

Friday, March 15

The final day of camp will see students learning more advanced skills while having fun with games and drills! To give parents a bit of a break, we will provide a pizza lunch for all of the children!

Get the Best Action-Packed March Break Camp in Stittsville

"My son has become more confident and strong. Their team is excellent. We are so happy to have found them."

Summer Camp | Cooligan Martial Arts and Fitness

"Great place and great instructors! My daughter is gaining more self confidence now."

"This is exactly what our kids needed. Discipline, self regulation etc. Highly recommend Cooligans."

"My son is doing martial arts for over a year. He became more confident and strong."

"Cooligan Martial Arts is a great space for developing children's physical and mental skills."

Frequently Asked Questions

Most frequent questions and answers about our Children's Martial Arts Program

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We don’t require parents to stay during classes.  However, we do find that parents who get involved with their kids martial arts lessons, truly build a solid connection as they see their child grow in confidence and skill as they progress through their belt ranks.   And building strong family units is important to us at Cooligan Martial Arts and Fitness for our Stittsville community.

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find Cooligan Martial Arts and Fitness in Stittsville have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Yes! One of the great things about martial arts classes, is that it’s an individual sport, done in a group environment.  We find all our students improve in their focus, self control, discipline and social skills.  But the best part is…. They don’t even realise that is what our highly trained Kids Martial Arts Instructors are actually doing.  They just think they are having fun!

The best way to find out for yourself, is to take advantage of our limited time offer.  You’ll find our team so helpful and dedicated to helping your child become the best version of themselves. Book in now!  You will be glad you did!

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

Not at all.  You will find that martial arts classes are the PERFECT sport for kids who are not good at sport.  Kids martial arts classes really are an individual after school activity, that they do in a group. 

The journey from white belt to black belt is different for each student.  But what is the same…. They improve co-ordination, balance, motor skills, focus and discipline.  Plus, they makes lots of great friends!

Our Instructors are highly skilled in teaching martial arts for kids.  Really… It’s their PASSION!

This is probably the BEST kids activity for children who sit a lot! 

Getting them active, without them realising they are learning, is our skill.  Kicking and punching pads is such a great stress relief, that kids blossom in all areas – because of their martial arts training.

Many Stittsville parents find that once their kids start martial arts classes, they see a happier, more social child develop right before their eyes.  You’ll be glad they started classes!

PLUS…. Most kids LOVE being ninja!